Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Friday, March 29, 2013

Raw

I am intrigued by the concept of raw food.  Its not for me as a complete lifestyle choice because that would mean giving up this:

 
And roasts, eggs benedict, chocolate fudge... mmmmm
But I do feel we could probably benefit from eating a bit more raw foods.And when you think about it this should be fairly easy - its the ultimate fast food, no cooking required.  But strangely its not.  I think its because eating raw means being organised.  Case in point lunch Tuesday (2:30 pm A's nap time - you take it when you can get it), I reached into the pantry to grab a tin of baked beans (Watties of course).  I was thinking cheese and bean toasties but then I remembered I was trying to eat more raw foods.  10mins later I had this:


and it was good.  But the point is I needed to have a red cabbage, broccoli, chickpeas (which i had precooked sooo... not raw, shhh), in my fridge, nuts in my freezer, and a good quality vinaigrette.  And that involves good organisation.  Today it was a handful of ham, a few cherry tomatoes, and some crackers and humus, (cause I need to hit the supermarket again).  But hey, a little at a time.  Hopefully as I eat more raw, I will get more inspired and learn to shop better at the same time.

Wish me luck

And have a healthy week

*K*

PS.  If you need inspiration for raw food ideas try:
Kora Organics (yup, Miranda Kerr's Blog)
Kemis Raw Kitchen (Also see this months Peppermint mag)
 Goddess in the Raw, raw mocha brownies - now that doesn't sound like too much of a hardship!


Thursday, December 6, 2012

Almost Guilt free Chocolate

So Pepermint magizene  introduced me to Pana Chocolates, and now I may be a little addicted.
Not only are they are completely guilt free in an ethical sence (organic, fairtrade, recylable packageing, aussie made), but being raw chocolate their pretty good for you too, and they taste amazing!
They come enclosed in the cutest darn packageing, and while I'll admit their alot more expensive than your average chocolate bar I think that makes you savour them a little more.
Available online here, or check with your local health food shop.

Wishing you a sweet weekend!